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Sleep Mechanics; What is Sleep, and Why Do We Sleep?

Posted on 27 August 2008 by Abi

Your Crash Course on Brain Waves Ah, before we take a step further into the meat of this juicy information, I’d like to give you a new understanding, which will make this easier to grasp. You may have already learned that our minds exhibit a certain brain wave when we’re alive. It’s not important for you to understand how these brain waves work or what they are, it’s simply a measure of brain activity. Continue Reading

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